Four Ways to Reduce Bad LDL Cholesterol Naturally

February 17th, 2010 | Under: Articles, Cholesterol »

Before you commit yourself to some particular cholesterol treatment, it is of crucial importance to be aware of all the alternatives to prescription medicines. Any kind of natural treatments is highly advised as herbs have been used longer than synthetic medications.

We will provide several examples of the alternatives to cholesterol treatment available nowadays.

Carnitine. The supplement is utilized by heart muscles to turn fat into energy. Carnitine presumably can be effective in reducing serum cholesterol, though the discoveries might be inconclusive. The levels of HDL can rise while you take Carnitine which can high HDL levels and reduce LDL levels. In most studies a supplement between 1- 4mg a day is used.

Royal Jelly. Royal jelly represents a honey bee byproduct. It is generally used by worker bees for feeding larvae and queen bee. The given health tonic is expensive due to its special harvesting requirements; but it has been seen widely as a powerful remedy for treating different ailments like for instance high cholesterol.

Vitamin C. The greatest deterrents to the prescriptions are adverse effects of weakness in muscles. This is true if they are taken for long time. In the studies, people administered several grams of vitamin C every day, and they significantly reduced cholesterol levels. The recommended dose of vitamin C is 80 mg. More studies are to be conducted to make a conclusion about cholesterol and vitamin C, however the current studies have shown that vitamin C is necessary for reducing cholesterol.

Natural Supplements. Such components as theaflavin, l-selenomethionine, policosanol have been taken for a long time in natural supplements for balancing the levels of HDL, LDL and triglyceride. It has been proven that they are really effective. If you seek for cholesterol cure alternatives, you may wish to check some proven supplement. When you find the appropriate one, you will see that they work, but the thing is that you need to keep taking them for several months to notice the results. But actually it is worth it. It is surely less harmful than taking some medicines which can possibly harm your health.

More alternative treatments of cholesterol are now available, but these are the most useful unconventional treatment at the present time. It is highly advised to do many researches so that to find a really effective treatment which is most appropriate for you.

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